I'm so excited to set up this new website and start a blog.  Admittedly, I have another blog out there somewhere in which I have not even looked at in over a year.  This is my resolution for 2015 - education on living a healthy lifestyle via my blog!  As if there weren't enough of these sites / blogs out there already, I would like to add mine to the countless others.

I am certainly not perfect and don't follow my own advice always - I just downed 1/2 a chocolate bar and 2 amazingly delicious cookies as I prepared to write this.  My whole goal here is to simply educate you on the countless options available.  Whether you are sick with a chronic condition, get sick often, trying to keep your kiddos healthy or simply want to change what you put in your body, I will give you the tools you'll need to make these changes.  

Please leave me a comment or shoot me an email at with any questions you may have or if there is something specific you would like me to address.  

Until next time...