I'm so excited to set up this new website and start a blog. Admittedly, I have another blog out there somewhere in which I have not even looked at in over a year. This is my resolution for 2015 - education on living a healthy lifestyle via my blog! As if there weren't enough of these sites / blogs out there already, I would like to add mine to the countless others.
I am certainly not perfect and don't follow my own advice always - I just downed 1/2 a chocolate bar and 2 amazingly delicious cookies as I prepared to write this. My whole goal here is to simply educate you on the countless options available. Whether you are sick with a chronic condition, get sick often, trying to keep your kiddos healthy or simply want to change what you put in your body, I will give you the tools you'll need to make these changes.
Please leave me a comment or shoot me an email at Monica@MyIntegrativeApproach.com with any questions you may have or if there is something specific you would like me to address.
Until next time...