Whether you have a specific issue that needs addressed or if you are just looking to relax, I'm here for you! With a passion for helping others with their physical ailments, I use many techniques to achieve success. From stress and low back pain to headaches and mobility issues, I would be honored to work with you to facilitate your healing!
Take a look at the many modalities in which I specialize. Many of these can be incorporated into one therapy session which is based on your body's needs at the time of your appointment. I look forward to working with you!
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, I release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body’s natural healing process, CST is increasingly used as a preventative health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: migraines & headaches, stress and tension related disorders, motor-coordination impairments, infant and childhood disorders, central nervous system disorders, brain and spinal cord injuries, chronic fatigue, fibromyalgia, TMJ syndrome, scoliosis, learning disabilities, ADD/ADHD, post-traumatic stress disorder and many more. I also have specialized training with CST in pregnant mama's and infants. A little craniosacral work is administered in every session, or you can choose to enjoy a full 60 minute treatment.
Neural Manipulation (nerve manipulation)
A nerve only functions correctly when it is able to move freely within its surrounding structures. This is a light touch therapy that identifies and releases local nerve restrictions while at the same time examines the effect these local fixations have on the rest of the body. Releasing the restricted nerve may resolve the more comprehensive (global) dysfunctional patterns within the body. This is incorporated in each session when appropriate.
Head and Shoulders
This 30 minute massage focuses on the muscles of the shoulders, neck, face and scalp. Great for headache sufferers or those looking for a quick dose of pampering. CST, nerve manipulation, and essential oils will be incorporated when necessary.
This relaxing massage is best known for its long, gliding strokes and is especially helpful in relieving tense, tight or sore muscles associated to stress as well as easing mental tension. You’ll feel physically and emotionally revitalized after experiencing the healing effects of this soothing treatment. 30, 60, or 90 minute session.
Deep Tissue massage can work wonders on the places you hold your tension. Chronic stress, tension and pain don’t have to be a part of your life. This massage focuses on the muscles, tendons and fascia underlying the surface layer of muscle, releasing the concentrated tension with slow strokes and deep pressure. I may incorporate Myoskeletal Alignment and Sports Massage techniques to get an effective release. Once released, the muscles are able to get proper blood flow and oxygenation. This technique may leave you with a little soreness right afterwards, but you’re sure to feel better and more relaxed than you have in a long time. 60 minutes
Nurture yourself and your baby with this full body massage for the expecting mother. Learn to relax as you prepare for your baby’s birth. This massage relaxes the body and mind, easing tense muscles, reducing soreness in weight-bearing joints, reducing swelling in the legs, ankles and feet, while providing the emotional support that nurturing touch brings. CST is incorporated into this session. 60 minutes.
This treatment is specially designed for infants using traditional massage as well as CranioSacral techniques to thoroughly address the specific issues newborns and young children face. Up to 60 minutes
The Raindrop Technique is a unique practice based on methods that have been used for centuries to rejuvenate the body and mind. Inspired by the Native American tradition of observing the northern lights while inhaling the affirming aroma of nearby conifer trees, the Raindrop Technique helps bring balance and harmony to the body by combining targeted massage and distinctive energy approaches. It also includes pure, therapeutic-grade essential oils to create an atmosphere of spirituality and serenity. This therapy has a unique way of harmonizing, rejuvenating, relaxing, and aligning the body and mind. 60 minutes.
Learn how Young Living's health and wellness products can complement your healthy lifestyle with a one-on-one consultation. So much more than just essential oils, Young Living offers over 600 products to support your everyday wellness. From supplements and weight loss support to beauty products and mineral makeup, not to mention the Seedlings line for babies, KidScents line for the kiddos, and Animal Scents line for your fur babies - they literally have something for everyone in your family. If you are ready to do the ditch and switch - ditch the chemicals and switch to purer products, I would be honored to coach you in the process.
May be booked individually or as an add-on to your massage treatment.
Corporate On-Site Massage
Business Owners and HR Professionals - Are you looking for a new benefit to offer your employees? Hands On Massage Therapy invites you to experience the benefits of a Corporate Massage Event at your office! Chair massage has many benefits to your employees, including boosts morale & job satisfaction, heightens mental awareness, increases productivity, reduces office stress, lower turnover & absenteeism, makes employees feel valued, & sets your business apart from competitors.
Our ergonomic massage chair is adjustable to accommodate all body types and ensure the best massage possible. You will be surprised how much a professional 10-15 minute chair massage can release tension in your employees’ neck, back and shoulders leaving them refreshed, energized and ready to conquer that stack of work on their desks.
For more information or to book your Corporate Massage Event, email Monica@MyIntegrativeApproach.com or call 307.421.7500.
Basic Pricing: $150 for 1 Hour $250 for 2 Hours $300 for 3 Hours $100 for each add'l hour Includes gratuity and travel anywhere within Laramie County, Wyoming.
Hands On Massage Therapy, upstairs in the Asher Building, 500 West 15th Street, Cheyenne, WY 82001